Urgent Care Clinic in Washington DC & World Heart Day

English language has plenty of phrases related to the heart viz; “heart-warming,” “heart-touching,” “heart of gold,” “heart skipped a beat,” “heartily,” and so on. Beautiful words depicting emotions! But, what about your true heart? We are talking about the heart as organ; medically speaking, one of the most hard-working muscles in the body.

Yes, the heart is a muscle. According to medical researchers, it is made of cardiac muscle, which is a unique group of muscle tissues. Heart has no bones. It is only muscle.

That’s the reason heart needs exercise, say doctors at urgent care clinic in Washington DC. You can find a range of cardio workouts that help to keep this fist-sized muscle strong and flexible, always upto the mark to pump blood 24x7x365.

Is there a day that your heart takes a rest? All other muscles of the body may get a chance to rest and recover, but not the heart. So, doesn’t it make sense to take extra care of this loyal muscle?

World Heart Day

It’s that time of the year again – time to take a break from life’s activities and listen to your heart. You may have heard this phrase umpteen number of times – “listen to your heart.” You must do it literally.

As you read this, keep a hand on your heart and ask yourselves:

• Are you eating healthy food?
• Do you exercise regularly?
• Is your lifestyle heart-friendly?
• Did you undergo your routine health checkup, which includes cholesterol panel and other such vital tests?
• In case you have a heart disease, are you managing it well?

World Heart Day, which is observed on September 29 every year, helps people focus on the above questions and get honest answers from themselves.

And if you have been careless till now, time to take charge of your daily habits and your platter.

Discussing matters of the heart

Urgent care clinic in Alexandria, VA, is the best place to be when you need to discuss matters related to heart health. Although the clinic does not handle life-threatening conditions like heart attack and strokes, doctors here can give you sound medical advice. They can monitor your blood pressure, screen your cholesterol level, and help you in managing chronic conditions. This, in turn, helps you live a more fulfilling and productive life.

Theme of World Heart Day 2022

This year the theme of World Heart Day is “Use Heart for Every Heart.” The day aims to throw light on cardiovascular diseases and their management.

As per statistics by the World Health Organization (WHO), around 17.9 million people die annually due to heart diseases. This accounts for 31 per cent of the global deaths.

If you are concerned about your heart, please walk in urgent care clinic in Washington DC without delay. The clinic is open all days of the week. Doctors here are qualified to provide excellent health care and advice.

We often advise people to say “light-hearted,” but when it comes to the actual organ, we must take it a bit more seriously. And yes, don’t forget to stay happy as much as you can. It impacts your heart function.