12 Covid Isolation Tips From Doctors at a Walk in Clinic in Washington DC

Coronavirus can be both symptomatic and asymptomatic. Some people are severely affected by this respiratory infection, while some get away with just mild symptoms. However, there are people who may believe they have contacted the infection, but get no symptoms. Yet, they can infect others.

In such a case, immediate isolation is the best remedy.

You must contact a doctor and tell about your situation. Whether you have mild symptoms or no symptoms, the doctor will guide you towards the best course of action.

Your nearest walk in clinic in Washington DC can prove to be handy in such a case. You mustn’t walk into the clinic when you think you have Covid, but consult a doctor through phone or video.

Isolation tips

• Isolate yourself in a well-ventilated room with a bathroom for your use only.
• Have separate utensils for meals.
• Keep yourselves and the room hygienic and sanitized at all times.
• Open the windows and let the sunshine in every day.
• Do some light exercises daily.
• Eat healthy, home-cooked, nutritious food. Stay away from excess sugar and processed products.
• Stay 6 feet away from your caregiver.
• Wear a mask when he or she comes to give you meals.
• Attend all calls because a contact tracer may try to reach you when you test positive for Covid. They can help you with resources during isolation.
• Try to meet your family members as little as possible. Use video calls to stay in touch with them.
• Your caregiver should quarantine himself/herself for 10-15 days AFTER you get well.
• Watch out for alarming symptoms like shortness of breath, bluish lips, high fever, mental confusion, chest pain, or inability to stay awake. In these cases, call a doctor immediately.

A walk in clinic in Alexandria VA, will help people cope with mild symptoms of the Coronavirus through proper medical guidance and medication. However, if your symptoms are worsening, you must rush to a hospital.

When to end the isolation?

As per guidelines of the CDC, you can end your isolation in the following situations:

• You have been in isolation for 10 days since you experienced the first symptoms and now you feel fine.
• You have no fever for the last 24 hours without the use of Paracetamol.
• You feel fine and show no other symptoms.
• Your breathing is normal.

What to do after recovering from Covid-19?

Many people think they have become “immune” to the virus after recovery. This is not true. You can get re-infected. Also, doctors don’t know yet whether you can still transmit the virus immediately after recovery.

So, it’s best to stay six feet away from people as much as possible. Wear a mask, or maybe a double mask. Wash hands frequently. Avoid crowded places. Continue to eat healthy and exercise. You must stay in touch with your doctor after recovery.

For more guidance on how to cope with the Coronavirus infection and what precautions to take after recovery, you can contact your nearest walk in clinic in Washington DC. Stay safe, stay healthy.